Andrea Gentis did a yoga workout: My private first yoga...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 124 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Yoga 00:45

My private first yoga lesson (thank you, Groupon!) went well. The only part I had issues with was sitting 'heel to butt,' which I think my post-10-miles-of-hills knees did not appreciate very much. Still, it was good to work on flexibility and balance, as I need all the help I can get!