Andrea Gentis ran: Legs felt pretty good...

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  • 4 miles
  • 00:46 time
  • 11:22 pace
  • 620 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good RunnersWorld Group - Riverside 4.06 mi 00:46 11:22 pace

Legs felt pretty good tonight, when by all rights, they shouldn't have! Too bad the lungs were not in agreement - I think they're still pissed I made them jump into freezing water yesterday!