Miles:
71 total / 0 in 2012
Goal:

general fitness, half-marathon (unspecified)

Sam Malone ran: started easy, finishe...

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  • 3 miles
  • 00:25 time
  • 08:28 pace
  • 335 calories
  •  
  •  
  • 48 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright 3m_Ktrail 3 mi 00:25 08:28 pace

started easy, finished hard. i really miss my ipod

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
335