Taking it easy today
- Miles:
- 28 total / 0 in 2012
- Goal:
Run my 1st 5k this Sept and work my way up to a 10k by the end of the year!! Try out barefoot running!
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Isabel logged 28 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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FIT
good 00:40
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RUN
blah 3.71 mi 00:47 12:34 pace
Super muggy outside so I had to stop a few times. I wasn't really feeling it this morning for some reason, but it happens.
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RUN
great 1.26 mi 00:20 15:59 pace
Nice little recovery walk. Ran .25 mi in my vibrams and it felt GREAT.
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RUN
good 3.44 mi 00:44 12:39 pace
This was the 1st run with my Garmin and it was great! I was worried I'd be looking at it a lot or it would be annoying to wear but I really liked actually knowing my pace for once.
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FIT
good 00:30
Since my legs were so sore/before, I decided that this would be a good idea. My shoulders got really, really sunburnt from this weekend so it hurt when I was doing sun salutations but my legs are r... read more
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FIT
alright 00:30
Once again, I was soooooo tired. I don't know it was the lack of sleep from Saturday catching up to me or what but I was dying and that hasn't really ever happened before. My legs were really tight... read more
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walk
alright 1.2 mi 00:15:00 12:30 pace
Meh. It was on a incline though.
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RUN
alright 1.2 mi 00:15:00 12:30 pace
My legs were wicked sore.
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RUN
great 1.5 mi 00:16 10:39 pace
AWESOME. I increased my mileage from last week so I thought that it would be a struggle but it went so well! I was tempted to run the last 1/2 mile too, but I need to increase my mileage slowly so ... read more
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FIT
good
Tried out a new weight lifting circuit. It wasn't too difficult while I was doing it but the next day I was soooo sore. Felt good though!
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RUN
blah 2 mi 00:30 15:00 pace
Ran the first mile, which was completely awful. I just couldn't focus and get in the groove and my legs were killing me. Walked the second mile on and incline of around 5 so overall it wasn't a com... read more
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RUN
great 2 mi 00:30 15:00 pace
The mileage was a little bit longer but I don't remember it exactly. Still, the run felt really really good! Which is awesome considering yesterday sucked, but whatever I'll just take it as it come... read more
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RUN
blah 1.5 mi
For some reason I was dying. Maybe tomorrow will be better.
- RUN
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walk
2.5 mi 00:30 12:00 pace
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FIT
alright 2.5 mi 00:30 12:00 pace
My feet fell asleep. Enough said.
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RUN
alright Treadmill 0.5 mi
I really wanted to run the whole mile but my legs were still killing me from all the circuits I did on Saturday.
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walk
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RUN
good 1 mi 00:10:00 10:00 pace


Isabel
Nice! I am no addicted to mine. Enjoy!
10 months ago • Like