Miles:
534 total / 44 in 2014
Goal:

Starting over from scratch, learning to run without or with significantly less walk breaks.

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Tina logged 534 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good In the hood 2.07 mi 00:40 19:19 pace

    3/2. 66*

  2. RUN
    good Pundt Park 3.62 mi 01:13 20:01 pace

    3/2

  3. RUN
    good 3/2 in the hood 3.27 mi 01:07 20:29 pace

    In the rain. Slow but done.

  4. RUN
    good Humble Shott's park 3 mi

    Back after being down with the flu for 2 weeks

  5. RUN
    good Memorial park 2/2 run/walk 2.59 mi 00:47 18:15 pace

    57* shorts/t

  6. walk
    great Memorial park 2.01 mi 00:34 16:52 pace

    Run/walk

  7. RUN
    good Round the hood walk/run 2 mi 00:38 19:03 pace

    35*

  8. walk
    good In the neighborhood 1.57 mi 00:35 22:22 pace

    Cold and wet sidewalks....rooftops dusted with snow and dippin' dots on the ground.

  9. FIT
  10. FIT
    good Spinning 00:10:00

    It's a start

  11. RUN
    good Round the hood run/walk 1 mi 00:19 18:34 pace

    34*

  12. RUN
    good Round the hood run/walk 1.42 mi 00:29 20:42 pace

    Cold! 34*