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Tina logged 573 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good Run/walk to middle school track 3.15 mi 01:18 24:52 pace

    Walk .3, run/walk 1 mile, walk 1 lap, slog 1 lap (slog =slow jog), walk 1 lap, run/walk 1 lap, walk home .5. Run/walk was 15/45.

  2. RUN
    great PIM -week 3 2 mi 00:35 17:30 pace

    Wet, rainy. Low 50's

  3. RUN
    blah PIM - week 2, Memorial Park 2 mi 00:43 21:30 pace

    Felt good until the halfway point, then started feeling like I was getting a migraine and nauseous. Had to walk a while, then started feeling better.

  4. RUN
    great PIM 0.75 mi 00:15:00 20:00 pace

    Just ran by feel, no set intervals.