Scott
Runner’s Tech: Review – Injinji Performance Toesock http://bit.ly/10TVOzQ
- Site:
- http://www.irunnerblog.com
- Miles:
- 1528 total / 15 in 2013
- Goal:
To get back to enjoying my running, not training and logging miles but just running.
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Scott logged 1528 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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1 person liked what Scott said
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I Did Weight Wathchers. Yeah, So What! http://bit.ly/14u5yV6
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The Running Coach: Tapering Done Right http://bit.ly/12dXEwP
1 person liked what Scott said-
Actually, I don't mind tapering. It gets me more meditative--not obsessive--about my race strategies and goals. I also visualize in my mind the sore spots healing and my body getting mighty for the big day.
6 days ago • Like
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Runner’s Plate: 10 Reasons to Buy Local, Farmer's Markets http://bit.ly/12Qkbii
3 people liked what Scott said-
Oh good! It's working! Great info! Thank you!
15 days ago • Like
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Running to Me: No Replacement for Hard Work http://bit.ly/128rN1Z
1 person liked what Scott said -
Runner’s Tech: Skechers GOrun 2 First Impressions http://bit.ly/14PEEdL
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My Thoughts: The Running Community- Uniting and Supporting bit.ly/ZXWfHA
4 people liked what Scott said -
New Post: Runner's Plate, Homemade Energy Balls ://bit.ly/14CtdFb
1 person liked what Scott said -
The Running Coach: Tips to Speed Your Race Recovery http://bit.ly/160IEoM
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Excellent advice!! Thanks!
2 months ago • Like
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Sorry to the 50+ people who have friend requests in with me, DailyMile has a cap of 999.
3 people liked what Scott said-
such a popular dude!
2 months ago • Like
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Ha ha!! Whew I'm glad I was already your friend! :) yay!
2 months ago • Like
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That's what happens when you are the co-founder of Run Chat!
2 months ago • Like
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Runner Therapy: Running in the Cold, What Did You Learn This Year? The Science http://bit.ly/Y8vxMO
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Runner Therapy: How Does Your VO2 Max Rate? Details about Tri Mania NYC http://bit.ly/14tXBgm
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Runner’s Plate: Beer – a runner’s friend or foe? http://bit.ly/XUhTwK
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Running to Me: Fitspiration. Share yours here http://bit.ly/ZXWe93
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Limping To My 3 Year Anniversary, http://bit.ly/14a7DmB
3 people liked what Scott said -
New post, Runner’s Tech: Review – Knuckle Lights http://bit.ly/15QGF7a
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The Running Coach: Simple Form Fixes http://bit.ly/XMAE42
2 people liked what Scott said -
Runner’s Tech: Running Unplugged http://bit.ly/Y8XyCA
1 person liked what Scott said
Loading people...
When my dad was put on strict diet after heart surgery, my mom and I ate the same things he did. I didn't see much change in weight, but I do think it has to do with me being 4'10" and my base metabolism being different than tall folk.
1 day ago • Like
It would be interesting to see how fast I could improve dropping 10lbs which would be the equivalent of someone taller dropping 20+lbs
1 day ago • Like
It's a nice program, huh? I have been on WW since the end of January and am down just over 30 pounds now. Another 25-ish to go until I'm at the top end of the healthy weight range.
1 day ago • Like