Nice regressive run in the heat, Israel :) on a workout

Keep burning the asphalt! on a workout

have a blast Israel! I'm sure you'll do great! on a workout

Nice job kid! I'm sure your fellow gym rats appreciated the 'no fart' exercise. on a workout

...he warned you! LOL on a workout

Great job and a nice pace! on a workout

I miss following your training! Hope that you are well and come back soon!

Whats been up with you? Still running? Hope all is well!

Get your butt running!!!

Great run Israel. I love my LI Marathon shirt it definitely stands out! on a workout

Great job, man! Way to run outside and at a nice pace! on a workout

Wow, totally missed this one! That's a great race and look at that pace! Cong... read more

Very impressive run Awesome pr on a workout

whoosh - impressive time israel on a workout

Awesome jump in PR!! Top dog next year for sure!. on a workout

You're a rockstar. Keep those miles coming!

Heya men I tought I'd ask you so I can tag along while I'm NYC, but damn with... read more

Nice run Israel! on a workout

Love the jokes-makes running less painful!

Have so! :p Great pace!! on a workout

Great job, Israel & Joyce! Speedy is back!!! on a workout

Nice run!!! Funny Im the same way at looking back. I could have logged 30 mor... read more

Great job, buddy! Congrats! on a workout

YAY for having more mileage! on a workout

Congratulations! on a workout

Great run, man! Big 150+ on a workout

Nice run!!! Congrats on reaching 150! on a workout

Holy moly, you're a running machine, Israel! Keep those miles coming! on a workout

Nice splits! Keep it UP! on a workout

Good Run Israel!!! on a workout

Nice job Israel ! on a workout

Nice run and the mileage for the week! on a workout

Nice mileage Israel. You've got the Nike Challenge in the bag :) on a workout

no 8:41?? great run great pace!! on a workout

Nice double today! When is your next race? on a workout

Awesome 5, dude! So, you were holding back, hmm. I think that you ate one of ... read more

Way to knock off the Monday morning zero! Check out that fast pace. on a workout

Great run. Congrats with your PR! on a workout

Congratulation on a great race. on a workout

Israel, nice run man! Did you have on the gecko sneakers? on a workout

This makes me smile. Very proud on a workout

Good job 8:41:) Congrats on achieving the first goal, Im sure you will hit th... read more

Great run, 841! As long as you feel good and have a good workout, doesn't mat... read more

Looks like a good run, Israel! Awesome start but the hills and the sun gets y... read more

Leo your funny:) Great pace 8:41! on a workout

Great run!!!! on a workout

Nice job on the speed! on a workout

Nice run Israel! on a workout

FIRE POWER!!! WTG! Way to get it in Israel. on a workout