- Site:
- http://speedy828.blogspot.com/
- Miles:
- 3547 total / 0 in 2018
- Goal:
1: Bring my pace down under 8 for a 13 mile run.
Israel Rizo swam: Not amazing.. but I h...
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- 0 miles
- 00:30 time
- 175:57 pace
- 262 calories
- details
Morning Swim
300
yd
00:30
176:00 pace
Not amazing.. but I had a set of new goggles today and wanted to test them out.. getting used to the fit was a bit harder than I thought but once I got them right I fell in love with them.