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Israel logged 3538 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. Shared Photo

    New baby. Been using it at lot in the pool and loving this sucker.

    • Charlie M.
      Charlie M.

      Cool! I was researching this the other day. It has received good reviews.

      9 months ago Like

    • Israel R.
      Israel R.

      I love it.. But I still haven't figure out how to see the laps/lengths info when I import it.

      9 months ago Like

  2. swim
    good Saturday Swim 200 yd 00:10:00 88:00 pace

    Took the kiddo to the pool at work and got to swim 200yd before her mom brought her in.

  3. swim
    Morning Swim 300 yd 00:30 176:00 pace

    Not amazing.. but I had a set of new goggles today and wanted to test them out.. getting used to the fit was a bit harder than I thought but once I got them right I fell in love with them.

  4. RUN
    good Night Run 3.02 mi 00:26 08:29 pace

    slow and steady.. will shoot for a longer run this weekend.

  5. Shared Photo

    Speedo FastSkin3 Elite Goggles.. :-) ... needed a new pair.. so I went with these guys.. Can't wait to try them on.

  6. swim
    good Morning swim 500 yd 00:45 158:23 pace

    Felt pretty good this morning.
    Have been resting only 10 seconds every 25 yds and a bit longer every 50yd.
    last 8 laps were done nonstop every 50yd
    Goal now is to do 30 laps in 30 min.. I still ... read more

  7. RUN
    One mile at a time 4.11 mi 00:34 08:14 pace

    Adding one more mile to the current workouts and a bit of speed when the kneed is in a good mood.

  8. swim
    good Morning Swim 200 yd 00:15:00 132:00 pace

    I got to the pool a bit late... And wanted to test my new goggles.. completely forgot to change the nose piece prior to getting in the pool. LOL managed to do that and realized that the goggles are... read more

  9. swim
    good Morning Swim 250 yd 00:30 211:11 pace

    Had a rough night in addition to a very busy day full of workouts.. so my body was not all there. Decided to go slow and easy.. Taking my time..

  10. swim
    good Morning Swim 300 yd

    Today was a battle trying to push myself to do 3 strokes vs two. Have not been able to do this.. for some reason I can't pull y my head out of the water far enough to breathe on my right side.... read more