Israel
Easy 30 min run he said.. Bullshit.. Freaking guy had me doing between 7:11-8:37 pace on a trail like field.. nevertheless. it was lots of fun to get out there with a friend.
- Site:
- http://speedy828.blogspot.com/
- Miles:
- 2523 total / 0 in 2012
- Goal:
1: Long Island, NY Marathon 2: Bring my pace down to high 7 to a flat 8 for a 13 mile run.
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Israel logged 2523 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
Lunch Time Run With Eliot 3.89 mi 00:34 08:37 pace
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RUN
3.13 mi 00:26 08:09 pace
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RUN
4.15 mi 00:34 08:07 pace
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RUN
4.15 mi 00:36 08:42 pace
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RUN
3.38 mi 00:29 08:41 pace
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RUN
5.43 mi 00:42 07:46 pace
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Anyone doing the "The Thanksgiving Trail Race" at Van Cortlandt this Thursday?
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Any cool races coming up this week? anyone? nothing crazy.. 5k-10K should be good.. not looking to PR either.. just race.. haven't done it in a while..
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there's the free thxgiving day trail 5K, 10K, half, marathon in the Bronx in NY here: http://www.americantowns.com/ny/bronx/events/the-free-thanksgiving-day-trail-5k-10k-half-marathon-marathon-2011-11-24-active
3 months ago • Like
- Show 15 more comments...
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I have a friend who has run that Rockland one for years and he says it's a top notch event. Always invites me but you aren't catching me crossing the Tappan Zee on a holiday
3 months ago • Like
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well doubt there will be traffic on that day,. maybe later in the day Thursday yes.. but not early in the morning.
u got any info/website for it?3 months ago • Like
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RUN
4.07 mi 00:34 08:25 pace
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RUN
alright Lunch Time Run 3.24 mi 00:26 08:06 pace
I was trying to do the 3 scheduled miles for today plus the 2 remaining from last night.... well, it didn't work out as planned.
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RUN
alright After Work Run 4.31 mi 00:35 08:07 pace
Left knee is bothering me a lot so I had to cut my 6 miler short.
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Awesome story by REAL Sports HBO and people addicted to running. HA.. I guess too much of anything is indeed bad, but hey, there are exceptions.
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The episode is today I guess?? Im going to DVR it.
4 months ago • Like
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i was watching it when I posted the note. so i think it was last week's episode. One of the guys they interviewed is so addicted that he had all his toenails permanently removed. I found the report very interesting and I never watch Real Sports. I got caught up with other stuff and didn't notice it was airing. next thing i know they are talking about running addictions.
4 months ago • Like
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I never watch Real Sports either I looked it up and the repeat is today at 4:30. Hopefully it will be interesting. Not much on TV about running lately.
4 months ago • Like
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HAHA.. well the other stories were not interesting.. but the running one caught my eye. Hope you find it interesting as well.
4 months ago • Like
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Israel
Loading people...
I'll be there as usual
3 months ago • Like
http://thethanksgivingmarathon.com/ 9 am is correct
3 months ago • Like
ok. cool.. see ya there. i take it Leo and Mike will not make it..
3 months ago • Like