Miles:
1642 total / 0 in 2012
Goal:

Fitness, a 1/2 Ironman in 2011 and IM WI 2012?

Wall of Motivation (17)

  1. James L.
      Post a workout!

    Still doing WI Ironman.... I'm a coach and can help if you need. Happy train... read more

     
  2. James L.
      Post a workout!

    I miss following your training!

     
  3. Brodie B.
      Post a workout!

    I miss following your training!

     
  4. Oksana
      Post a workout!

    I miss following your training!

     
  5. Groucho
      Nice Job

    We are sometimes given the test before the lesson Marlo. You passed and now ... read more

     
  6. Groucho
      Post a workout!

    I miss following your training!

     
  7. Marvin C.
      Nice Job

    Super swim Marlo! on a workout

     
  8. Alex P.
      Great Performance

    Incredible swim workout especially with all that hypoxic breathing. Awesome! on a workout

     
  9.   Get Better

    I hope so. Feel better soon Marlo! on a workout

     
  10. James L.
      Congrats

    I hate kicking, but it's soooo beneficial! on a workout

     
  11. Brian Q.
      Great Performance

    Nice work today Marlo! You're going to do great at IM WI. I know it! Happy... read more

     
  12. Steve D.
      Nice Job

    wew hew! on a workout

     
  13. Steve D.
      Nice Job

    Thanks for the motivation today!

     
  14.   Nice Job

    Good job in the pool! :) on a workout

     
  15. Karoline S.
      Nice Job

    You're a rockstar! on a workout

     
  16. Becca
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. Good job on pushing th... read more

     
  17.   You're an Inspiration

    Thanks for the great motivational quote, Marlo!