Miles:
1642 total / 0 in 2012
Goal:

Fitness, a 1/2 Ironman in 2011 and IM WI 2012?

Marlo Foltz did a fitness workout: Presses, curls, kickb...

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Shoulders & Arms 01:00

Presses, curls, kickbacks...and then some.. at least my legs got a break from all those stairs yesterday!

over 1 year ago