Site:
http://ironmarz.blogspot.com/
Miles:
25147 total / 2215 in 2018
Goal:

cosa devo inventarmi dopo aver fatto un ironman a 50 anni?

Ironmarz rode: on 07/24/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 44 miles
  • 02:36 time
  • 16.9 pace
  • 1478 calories
  •  
  •  
  • 3346 ft climb
  • 197 max hr
  • 138 avg hr
    • Currently /5 Effort.
    effort /5
villasimius 70.52 km 02:36 16.9mph pace

  • Marco
    Marco Congrats
    Congrats:

    si perĂ² adesso basta vacanze!

    over 6 years ago