Miles:
502 total / 0 in 2018
Goal:

2012- Ironman 70.3 Syracuse June 24, 2012 2011-Ironman 70.3 SanJuan- March 19, 2011 No Goal for 2013 yet, Maybe Half IM 70.3 Austin TX?

Todd Every ran: Doing what i really d...

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  • 3 miles
  • 00:28 time
  • 09:20 pace
  • 460 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Treadmill 3 mi 00:28 09:20 pace

Doing what i really don't like. Treadmill.