502 total / 0 in 2018

2012- Ironman 70.3 Syracuse June 24, 2012 2011-Ironman 70.3 SanJuan- March 19, 2011 No Goal for 2013 yet, Maybe Half IM 70.3 Austin TX?

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Todd logged 502 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    good Aloft Loop 3.12 mi 00:27 08:39 pace

    Not bad, third day for running.

  2. RUN
    good JAX 3.77 mi 00:38 10:04 pace

    Not bad felt better on the first run

  3. RUN
    great JAX 3.77 mi 00:36 09:33 pace

    U wanta a hot body, check that box yes, wanta maserati, hell yeah, Just be the champion! Here it comes, no time to quit now!

  4. RUN
    good After work 4.2 mi 00:39 09:18 pace


  5. RUN
    great After work 2.1 mi 00:18 08:34 pace

    Awesome, 55 degrees out!

  6. RUN
    good Quick Run at Work 2.1 mi 00:22 10:28 pace

    Awesome, warm evening about 72 degrees

  7. RUN
    good Quick Run at Work 4.1 mi 00:40 09:50 pace

    New Shoes, new goal.

  8. FIT
    alright 00:20

    Chest flys, overhead press, tricep extensions

  9. A lot of friends have been just as inactive as me. Winter?

  10. RUN
    great Portsmouth,International Drive 4.45 mi 00:36 07:59 pace

    Awesome, nothing sore, I still got it! Now to get the wolves into the long distance.

  11. FIT
    good Reading YMCA 01:05

    Awesome, 3 sets 45# plate rows, 3 sets 35# plate, 2 set 35# plate Row and press, and who knows how many around the worlds, that was tuff.

  12. swim
    good 00:20

    Not bad for not have swam for 6 months.

  13. RUN
    alright Treadmill 3 mi 00:28 09:20 pace

    Doing what i really don't like. Treadmill.

  14. Lets see if I can find the hunger again....the kind of hunger that matches my profile image. Winter is coming.

  15. RUN
    alright Treadmill 3 mi 00:29 09:39 pace

    Fine, starting again, belly getting kinda Santaish. Did you ever see yourself running in a mirror? So I was at 9 min miles on the treadmill and looking in the mirror it looked like I had fat giggl... read more

  16. Shared Photo

    The path up...ohhh C'mon! Really!

    • Greg

      they don't call them the white mountains for nothing

      almost 6 years ago Like

  17. Shared Photo

    AT Tuckerman's Crossover...can't see my legs feeling like twizzlers.

  18. FIT
    tired Mount Washington, NH 8 mi 06:30 48:45 pace

    Snow and ice, no summit but close. Sweating all the way up because I decided to wear my snowboard pants. I did have technical pants for this climb but NOOOOOO I decided to wear snowboard pants. 8 ... read more

  19. VELO
    great Awesome trip through VT, MA, NH 45 mi 03:30 12.9mph pace

    Felt great, not bad for just a 2nd time out this year.