Site:
http://myspace.com/ironm0324
Miles:
6477 total / 294 in 2013
Goal:

To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

Adam Boyett rode: little hot out but no...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 20 miles
  • 01:33 time
  • 12.8 pace
  • 1642 calories
  •  
  •  
  • 649 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good teco trail 19.77 mi 01:33 12.8mph pace

little hot out but not to bad. all in all a good ride

12 months ago via Garmin