Site:
http://myspace.com/ironm0324
Miles:
6483 total / 300 in 2013
Goal:

To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

Adam Boyett rode: crappy for not workin...

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  • 6 miles
  • 00:31 time
  • 12.3 pace
  • 528 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright teco trail 6.35 mi 00:31 12.3mph pace

crappy for not working out in so long. been stuck on 12 hour shifts