Site:
http://myspace.com/ironm0324
Miles:
8010 total / 226 in 2015
Goal:

To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

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Adam logged 8010 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. walk
    good gym treadmill 3.47 mi 01:00 17:17 pace

    umm it is like lighting and raining so I took the alternative lol

  2. walk
    good lawn mowing 1.35 mi 00:54

    just wanted to see it on gps lol

  3. VELO
    good hood and teco 17.1 mi 01:25 12.1mph pace

    I really need some bike shorts. Getting into longer rides is a pain in the butt lol.

  4. VELO
    alright hood and teco 9.27 mi 00:48 11.7mph pace

    knee a little sore