Site:
http://myspace.com/ironm0324
Miles:
8394 total / 367 in 2016
Goal:

To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:43 time
  • 1119 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good gym 5.11 mi 00:50 09:47 pace

    Random hills level 6

  2. walk
    good treadmill 1 mi 00:14:38 14:37 pace

    3/2

  3. walk
    good treadmill 1.33 mi 00:20 15:02 pace

    3/2

  4. RUN
    Hilton fitness center 3 mi 00:39 13:04 pace

    Treadmill slipped a little bit so couldn't run faster

  5. RUN
    Treadmill 1 mi 00:13:22 13:22 pace

    Cool down