Site:
http://myspace.com/ironm0324
Miles:
8239 total / 212 in 2016
Goal:

To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 22 miles
  • 04:25 time
  • 4054 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good treadmill 3.47 mi 00:47 13:32 pace

    5/1

  2. RUN
    good treadmill 3.46 mi 00:47 13:35 pace

    5/1

  3. FIT
    good 5.11 mi 01:00 11:44 pace

    Level 6 progress to level 8

  4. RUN
    good treadmill 4.2 mi 01:00 14:17 pace

    5/1

  5. RUN
    Treadmill 3.45 mi 00:48 13:54 pace

    5/1 head cold

  6. Thanks everyone for the comments and likes! it really helps!

  7. FIT
    good gym 5.08 mi 00:50 09:50 pace

    5@5, 15@6, 15@7, 15@8

    • Holly T.
      Holly T.

      Looking good there! Elliptical is super hard for me!

      16 days ago Like

    • Adam B.
      Adam B.

      For me it's boring but if I try to jog everyday it hurts to much.

      15 days ago Like

  8. RUN
    good gym 3.54 mi 00:48 13:33 pace

    5/1

  9. FIT
    alright gym 5.09 mi 00:50 09:49 pace

    5@level 5, 30@level 6, 10 @level 7, 5@level 8.

  10. RUN
    good treadmill 3.28 mi 00:45 13:43 pace

    4/1

  11. RUN
    good Treadmill 3 mi 00:39 13:02 pace

    Non stop