Site:
http://myspace.com/ironm0324
Miles:
7845 total / 61 in 2015
Goal:

To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

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Adam logged 7845 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. VELO
    good teco trail 5.37 mi 00:28 11.5mph pace

    knees a little sore.

  2. walk
    alright gym 1.77 mi 00:30 16:56 pace

    head cold

  3. VELO
    injured gym 1 mi 00:04:00 15.0mph pace

    to much in pain to go farther

  4. walk
    blah gym 1.6 mi 00:30 18:45 pace

    still having issues

  5. Been fighting norovirus since last Monday. I will be back at it once I get rid of it.

  6. walk
    great gym 1.27 mi 00:20 15:44 pace

    Walking random incline

    • Holly T.
      Holly T.

      feeling better?

      4 months ago Like

    • Adam B.
      Adam B.

      A little dehydrated from being sick so the first post for running really caught me off guard. But I feel like I sweated it out a little bit.

      4 months ago Like

  7. FIT
    blah gym 8 mi 00:30 03:45 pace

    Dont feel good.

  8. RUN
    tired gym 1.84 mi 00:23 12:30 pace

    I was really nauseous and stopped.

  9. RUN
    good gym 3 mi 00:39 13:00 pace

    2j/2w