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James logged 8653 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. swim
    great 2500 yd 00:39 27:27 pace

    Masters.... learning fly breast and butterfly...

    • Rina M.
      Rina M.

      I come back on here after a short hiatous and look who else is here. My first DM friend! Hi James! Why in the heck are you learning other strokes? Please don't ever do breast stroke in a tri. :( Was kicked a few times in the race I did last weekend in China by breast strokers. Women and men. Sheesh! LOL :+D

      over 4 years ago Like

    • James L.
      James L.

      Ha ha! Ya I won't... I uses different muscles and gives you a better feel for the water. Overall will make you a better swimmer. Freestyle only for this guy in a race. It has been more than a year since I have been here... I think I'm back!

      over 4 years ago Like1 person