- Site:
- http://ironbrandon.com
- Miles:
- 1204 total / 0 in 2012
Brandon Wood rode: It was such a GORGEOU...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 19 miles
- 01:11 time
- 16.4 pace
- 1152 calories
- details
good
Easy West Side spin
19.33
mi
01:11
16.4mph pace
It was such a GORGEOUS day outside today. I began my ride feeling like I was absolutely flying downtown...and I was...because of the wind! Felt great and I got some much needed sun on my pasty legs. Coach Jeff said that this was to be an easy spin with little to no pedal pressure. Done!
The way back uptown was a bit tough because of a pretty consistent wind in my face. I kept it easy and kept my cadence up. Good ride for the first one in shorts!
- Gear
- Weather
Yay for shorts.... nothing like great weather and full tilt downhill - I can almost feel it...
almost 2 years ago • Like
ALRIGHT!!!
almost 2 years ago