- Miles:
- 60 total / 0 in 2012
- Goal:
is to get fit, healthy, and that six pack!
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Arjun logged 60 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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VELO
good 33.81 km 01:50 11.5mph pace
-
swim
great 0.33 mi 00:30 90:54 pace
-
RUN
good 2.01 mi 00:35 17:24 pace
just walked...
-
FIT
good 00:20
-
VELO
good 10.5 km 00:35 11.2mph pace
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RUN
good 3.03 mi 00:50 16:29 pace
Well at the end of my last run, my right knee began to hurt a little bit. I didn't want to get injured, so today I decided to take it easy, and I just walked.
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RUN
great 2.05 mi 00:20 09:44 pace
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FIT
great 00:25
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VELO
good 3.3 km 00:20 6.2mph pace
biked to the park and back for a run
-
RUN
good 1.9 mi 00:20 10:34 pace
-
VELO
3.3 mi 00:20 9.9mph pace
to the park and back for the run
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RUN
alright 2.61 mi 00:30 11:35 pace
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RUN
alright 2.24 mi 00:25 11:12 pace
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VELO
3.3 mi 00:20 9.9mph pace
Biked to park and back for a run
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FIT
00:20
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VELO
good 3.3 km 00:12:30 9.8mph pace
Biked to the park for a warm up, and then ran.
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RUN
great 1.44 mi 00:15 10:28 pace
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RUN
good 2.23 mi 00:25 11:13 pace
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RUN
good 1.77 mi 00:20 11:22 pace
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FIT
good 00:30


Arjun