Site:
http://runningtowardsempty.posterous.com
Miles:
1399 total / 48 in 2012
Goal:

Getting back to things. I've got the mind to do it but the body needs a little time to catch up! No races planned for the moment...but soon!

Alan Jackson ran: Steady 3 miles. Still...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:34 time
  • 11:15 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 161 avg hr
    • Currently /5 Effort.
    effort /5
good Morning Run 3.04 mi 00:34 11:15 pace

Steady 3 miles. Still watching the HR but it felt faster, even if it technically wasn't. :)

11 months ago via Garmin

Calories
519