Site:
http://runningtowardsempty.posterous.com
Miles:
1401 total / 0 in 2013
Goal:

Getting back to things. I've got the mind to do it but the body needs a little time to catch up! No races planned for the moment...but soon!

Alan Jackson ran: Too far too soon. If ...

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  • 4 miles
  • 00:49 time
  • 12:01 pace
  • 670 calories
  •  
  •  
  • 1138 ft climb
  • 187 max hr
  • 175 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired Country Club and back 4.09 mi 00:49 12:01 pace

Too far too soon. If it were flat, I'd be okay but the route I took had a wicked hill on it. Heck, most of the routes will but maybe I can figure out something better. Soon.

over 1 year ago via Garmin