- Site:
- http://cmorrell.com
- Miles:
- 321 total / 0 in 2012
- Goal:
160 lbs of lean body mass
Chris M. ran: Good run. Been a whi...
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- 6 miles
- 01:06 time
- 11:01 pace
- 791 calories
- details
great
6.02
mi
01:06
11:01 pace
Good run. Been a while since I ran from Girard to past Washington and back, but it certainly feels like an accomplishment. I like running through so many different neighborhoods.


Yeah! Running in the city is really interesting. Much better than on a track and hugely better than a treadmill.
almost 2 years ago • Like
Tell me about it.
almost 2 years ago • Like