- Site:
- http://cmorrell.com
- Miles:
- 321 total / 0 in 2012
- Goal:
160 lbs of lean body mass
Chris M. ran: First run in Hawaii—i...
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- 4 miles
- 00:49 time
- 12:11 pace
- 738 calories
- details
good
4.02
mi
00:49
12:11 pace
First run in Hawaii—it was pretty hot in the sun, but otherwise a decent run.
- Weather

