Sarah S. ran: 2nd half faster that ...
- 20 mi tracked
- 02:43 logged
- 08:09 pace
- 2117 calories
- effort /5
goodLong run
–
20
mi
/ 02:43
08:09 pace
2nd half faster that 1st half by almost a minute per mile. Felt really good. Just what I needed.
People who liked this Workout
Great job on the 20 miler! It's fun when a long run just feels good.
Just noticed that you reviewed DailyMile on StumbledUpon. Found my way to your blog and tried to leave a comment, but my computer burped, and I didn't try to make my way back to your blog to see if the comment took.
Best of luck with your running in the next few weeks!
over 1 year ago