Sarah S. ran: I ran all last week, ...

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  • 4 miles
  • 00:35 time
  • 08:08 pace
  • 372 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4.3 mi 00:35 08:08 pace

I ran all last week, but had so many other things going on, work, life, stuff... that I don't think I even breathed, let alone posted about running. I will probably go back and enter mileage, eventually, if I remember what I did. Today, I was sore from a hilly trail run that included a run in with a sticker bush and bloody legs and manual labor day yesterday. But got in 15 min of core.. (spring break is coming...I have to wear a bathing suit?) and 35 minutes of running. And I heard the waves by the shore.