- Site:
- http://runfastlanerun.blogspot.com/
- Miles:
- 9204 total / 265 in 2018
Sarah S. did a fitness workout: 30 whole minutes of c...
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00:30
30 whole minutes of core. I've been doing 10 minutes every night for the last two weeks and I can feel a difference. But still, 30 minutes of core = death. My shoulders also felt this workout a lot since there were some shoulder weight moves and lots of planks.
That hurts just thinking about it.
about 1 year ago • Like
And you got up early to do all that core work!! Nice workout today!
about 1 year ago • Like