Sarah S. did a fitness workout: 30 whole minutes of c...

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    • Currently /5 Effort.
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30 whole minutes of core. I've been doing 10 minutes every night for the last two weeks and I can feel a difference. But still, 30 minutes of core = death. My shoulders also felt this workout a lot since there were some shoulder weight moves and lots of planks.

  • Erin C.
    Erin C.

    That hurts just thinking about it.

    over 1 year ago Like

  • Barb

    And you got up early to do all that core work!! Nice workout today!

    over 1 year ago Like