Sarah S. did a fitness workout: Dirty 30... lots of s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
00:30

Dirty 30... lots of stuff, legs, arms, core. Easier than last Sat. But I also ran easier before hand.

  • Barb
    Barb

    Still a strong double workout!!

    5 months ago Like