Chris L. rode: Difficult to keep the...

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  • 14 miles
  • 01:05 time
  • 12.8 pace
  • 664 calories
  •  
  •  
  • 353 ft climb
  • 166 max hr
  • 139 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Monrovia-Duarte North 13.94 mi 01:05 12.8mph pace

Difficult to keep the heart rate up today. Legs really working out!

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
664