- Miles:
- 790 total / 0 in 2012
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Chris logged 790 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
7.71 mi 00:45 10.3mph pace
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VELO
14.09 mi 01:05 13.0mph pace
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VELO
10.13 mi 00:51 11.9mph pace
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VELO
12.07 mi 00:54 13.4mph pace
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VELO
14.28 mi 01:08 12.6mph pace
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VELO
14.63 mi 01:13 12.1mph pace
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VELO
14.29 mi 01:09 12.4mph pace
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VELO
14.26 mi 01:09 12.4mph pace
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VELO
9.85 mi 00:49 12.2mph pace
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VELO
3.88 mi 01:58 2.0mph pace
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VELO
10.3 mi 00:51 12.2mph pace
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VELO
22.23 mi 01:45 12.7mph pace
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VELO
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Figured out how to directly import data from my Garmin Forerunner straight into daily mile via Garmin connect. Cool!
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VELO
good Monrovia-Duarte North 13.94 mi 01:05 12.8mph pace
Difficult to keep the heart rate up today. Legs really working out!
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VELO
14.28 mi 01:08 12.6mph pace
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VELO
10.32 mi 00:52 11.9mph pace
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VELO
14.47 mi 01:16 11.4mph pace
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VELO
14.38 mi 01:14 11.7mph pace
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VELO
9.87 mi 00:50 11.9mph pace
Chris
Chris
