Miles:
1489 total / 0 in 2012
Goal:

A summer of mountain trails in VA, Army Ten Miler in October, Chickamauga Half in November.

Interalia ran: 3rd in my age group. ...

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  • 3 miles
  • 00:25 time
  • 08:04 pace
  • 314 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great MGM 5K 3.1 mi 00:25 08:04 pace

3rd in my age group. Whaaaa? Amazing. Just flew the whole course. And now I'm off to Tuscaloosa for AL-FL!! Whatta day. I love everyone!

over 1 year ago

Calories
314