- Site:
- http://inoakpark.wordpress.com
- Miles:
- 484 total / 30 in 2012
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Katie logged 484 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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swim
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FIT
good 01:00
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FIT
good 01:00
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FIT
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FIT
good 2 mi
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FIT
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swim
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FIT
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FIT
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FIT
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FIT
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FIT
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FIT
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walk
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walk
alright Nike Women's Half 13.1 mi 03:13 14:43 pace
About what I expected. I can't really run with my knee so messed up. Really need to get to PT.
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RUN
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FIT
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RUN
alright 4.3 mi 00:55 12:47 pace
Well my knee is still messed up, but I did manage to run most of this...
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RUN
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swim
good 00:31
How did it go?
Katie
Katie
