Yay the weather was beautiful today so I decided to get back out there and run. I was alittle nervous as its my first outside run since November and I haven't actually ran on the treadmill for about 4 weeks. The weather really helped it was mild, blue ... read more
- Miles:
- 325 total logged
- Goal:
ohhh maybe a Half Marathon somewhere!!
Entries
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Kim ran 7.26 kilometers in 44 mins goodMy first outdoor run of the y... – 7.26 km / 00:44 09:51 pace
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Kim ran 10.02 kilometers in 1 hour and 2 mins and 54 secs goodThis morning – 10.02 km / 01:03 10:06 pace
Well the gym expires in 1 day so needed to get a run in, maybe I will try tomorrow too...Besides the sweating all was good!!
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Kim ran 12.09 kilometers in 1 hour and 15 mins greatSaturday morning – 12.09 km / 01:16 10:06 pace
Oh what a good run today, could have kept on going and going but needed to get home to the gang!! I actually slowed it down abit and took proper water breaks :)
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Kim ran 9.8 kilometers in 1 hour and 30 sec goodJust before bed – 9.8 km / 01:01 09:56 pace
Needed to get a run in before my membership runs out next week, will try again tomorrow night, as I cannot go in the daytime because of having Jason home sick with Chicken pox lol it went well, packed at night too and I had two people move the fan off ... read more
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Kim ran 7 kilometers in 41 mins goodGot my Inike Plus working – 7 km / 00:41 09:25 pace
So I was kinda running, stopping, calibrating hahaha so did 2 runs 5k and then 2 k...needed to stop after 5K as my heart was pounding abit too quick, I think it was because it was hot and I was running pretty fast cos the music on the Ipod was good hahaha
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Kim ran 7 kilometers in 42 mins goodDid it – 7 km / 00:42 09:39 pace
Well had to run because its been 6 days and my membership will run out soon :)) It went just fine!
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Kim ran 7 kilometers in 42 mins goodSweating!! – 7 km / 00:42 09:39 pace
Geez louise can I sweat!! Had to ask if they could put a fan on me while running as it was pouring, which is all good right??
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Kim ran 10 kilometers in 59 mins greatGood Run at the Gym today – 10 km / 00:60 09:39 pace
This was my easiest so far, must be getting used to the treadmill, helped that I was focused too. Not sure if I will ever get to do a long run inside but this was a easy one :)
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Kim ran 3.35 kilometers in 20 mins goodTime rather than distance – 3.35 km / 00:20 09:36 pace
So things have changed right now, I seem to want to run in times rather than distance, must be a treadmill thing...as I said the time goes so slow so I would rather run for 20,30,40 mins rather than my usual...anyhoo at least I am running again :)) oh ... read more
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Kim ran 6.86 kilometers in 40 mins goodDay 2 at the Gym – 6.86 km / 00:40 09:23 pace
This time was much easier, even though the seconds go soooo much slower on a treadmill, I'm sure of it!! I went alittle quicker and a little longer, we will see if I ever get to 10k (I better) its just sooooo boring :/
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Treadmill sucks. Get out, you'll love it! Have u guys got snow there now?
2 months ago
And I think I am still coming to Stockholm for the marathon but I am not sure if I will run. I will come over if I can have someone here at home to watch over the kids while I'm gone. -
I walked today where I usually run with the dog and the ground is just too uneven with snow and ice and I don't like it this cold, I mean its okay but the minus temperatures are not any fun for me :( okay so its the Marathon your coming for in June, why not sign up and do the half marathon in September it'll be my first, and always more fun with someone else :))
2 months ago
ohhh and we have a ton of snow
http://www.facebook.com/album.php?aid=184392&id=541024011
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It sounds like you are training well! Are you still running that half marathon this spring? Slowing down is a great way to train for endurance. Great job!
about 1 month agoWe still have too much snow for me to run outside :) and getting used to a treadmill is tricky and its so damn hot its like running in the middle of Summer. I am signed up to do a 6k Fun Run in April for Live Earth, then 10k midnight run in August and the Stockholm Half Marathon will be my first in September so luckily all Summer to get my training in! I also think that slowing down helped to keep me going, I kept turning up the speed and then turned it down again straight away hahaha
about 1 month ago