great job Bob!!! on a workout

You're a rockstar. Keep those miles coming!

Awesome news Bob! You're baaaack! :D on a workout

:-D on a workout

OUCH! on a workout

Wow that is a great workout. on a workout

Wow....fantastic!! You motivate me to do more!!!! on a workout

What is your secret?! Super pace! I think you have spring fever! on a workout

That is one heckuva week of running, Bob!! I'm breathless looking at all thos... read more

Just a smoking run Bob; you've already run a good week this week. on a workout

Sheesh, that's a long track workout! on a workout

Best of luck to your legs, you animal you! on a workout

Great miles, Bob! Nice to spend the extra mileage with a friend for sure. Hop... read more

Thanks. Recovery has been good. One week off. Plan to resume running this ... read more

One more so I could add the congrats motivation on a workout

You rock man. Sorry it took me so long to read this. So freaking happy for you. on a workout

Sending you a get better motivator. You rocked the race - but I didn't see yo... read more

You are my new running hero! on a workout

Bob, congratulations on a fantastic race performance! You're an amazing runn... read more

awesome!!!!!!! on a workout

You're a rockstar. Keep those miles coming!

Amazing BobQ! Great Job! Enjoy your Success! on a workout

Congrats on an AMAZING marathon today. on a workout

You are awesome Bob... as per usual. Well done! on a workout

that's SICK! Congrats! on a workout

AWESOME! Was thinking about you this morning sending you positive thoughts! ... read more

*We are not worthy* Amazing race! Your work ethic is humbling and inspirin... read more

Fantastic race Bob! This was right about where I was expecting you to come in... read more

Congrats on a super race, Bob! The way you were training, I KNEW you'd total... read more

Was tracking you all morning. Marathon website showing 2:48:00 as your finish... read more

Good luck!! on a workout

Good luck....you sound well prepared on a workout

Nice miles there, Bob! I hope you can get through the sore throat quickly! L... read more

Zinc and vitamin C...you've got a big race coming up sir! on a workout

Nice pace, Bob! The weather is great! Take care of that throat! on a workout

You're a rockstar. Keep those miles coming!

Bob, you are gonna have an awesome race! We are all cheering for you. Thanks... read more

Nice! Good luck to you. on a workout

Wow....good luck.....you are well prepared!! on a workout

Cheers man! Chin thing is crap. 2 weeks no running, then a carefull try witho... read more

Really nice work out of your element, Bob! Happy New Year! on a workout

6:25 MP -- sites set on the 2:50 I see. Glad to see it. With the way you've b... read more

Smokin' run Bob! I feel a little humbled that you just ran a 26.3 mile traini... read more

Rock and/or Roll Bob!!!!! on a workout

Speedy Bob, you definitely have earned your name! on a workout

Getting that many miles done at speeds so fast on a day where you were feelin... read more

Ooof! What a day! I'll send some much deserved cheese your way! on a workout

Oh, just a normal "longer" run...that is TECHNICALLY an ultra :p I seriously... read more

Good luck tomorrow. Can't wait to see how you do!

Good luck on Sunday on a workout