Bob ran: Puddle stomping with ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 01:28 time
  • 07:59 pace
  • 1044 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uxukf%60fhvmv%40tbupqxu%40dbfabara%7cbvn%40ll%40_al%40qzq%60bcfaf%7eag%60akcvhqx%7da%60aebpgdaelfcuehdi%40vsefakcaufu%40aigq%5byy%40ioayk%40e%7dbkid%3fyns%40t%40s%40%60%40_ana%40%3fqiquuwamm%5bjy%7e%40mhmama%40em%40ouzidtu%40f%40y%40pqn%40uz%40cal%40y%5cbb%40ql%5brebh_aayaowb%3feama%40%40_ii%5ds%40w_acaea%40sujq%40%5euaj%40abb%40q%40pcbdgq%40eyadxafp%40ceqbka%60ck%40tbcb%40ifepdnsanewn%40yjgajecfeb%60%40g%40vipe%5ewh%40wxgahcunc%40fc%40%60%40kavas%40tao%7e%40bv%5ezav%5cxz%40cd%40_%40h_gtolun%40mp%40bl%5cf%40r%40tbhb%7eg%5c%60b%5er%40%60azvj%40%5e%60%40%60a%7cdj%40x%40ez%40mb%40k%40faspm%40rudc%40ubq%40zg%40n%40u%40jbcafaoafam%40labk_aq%40m%40qef%7dci%40ewfqc%60cqbncwp%40cbzbkavbg%40r%40yaragbt%40g%40j%40o%40yqbys%40uaf_cue%7dcu%40g%7d%40luaoka%40myyuq_%40w_ay%40syu_dsexmlodkcq%40%3f_bymxvsxajl%40lhdjck%7ekgflc%60ej%40f%40x%40rb%40xad%40%60%40hrhb%40t%40j%7c%40mt%40fte%7cc%60f%7ebr%40tpbxn%40xf%40k%40fbu%40xasarbkdbb%7bbvq%40pbocpcacvgh%40dxffdd%40l%60%40%5ef%40pjadl%40m%60cwbpwfacctwxql%40mtdb%40l%40srqj%40galc%40d%7b%40k%40y%40aa%7dd_%40a%40oc%40smk%40muuyu%40e%40%7bboa%7be_aoc%5dg%40cmlq%40to%40nm%7efu%5eibe%40y%7b%40w%5dso%40ocan_avm%40fb_cb%40a%40b%40gtofaicvyvi%40d_%40hqf%40wdba%40ndmv%40qd%40madaqdb%40l%7e%40bar%40vh%5ca%7ehl%60%40%3fdanvb%40xayvcqh%40c%40pk%40%3fk%40%5eo%40x%40y%40%5cw%40pamf%40%5bhdhjldaptjanov_ancnbhplfa%5eb%40tbh%40c%7e%40uj%40c%40j%40q%40l%40gtedtaht%40r%60bpzup_bxwaplz%40gbd%40cblya%3fqbl_bnw%40l%40obhcufv%40_ajdect%40%7d%40t%40uara%7beb%40qcb%40uf%5eyaze%40f%40k%40x%40_%40pemaf%40%40%60dlaf%40bleqapwqvmepag%40cadmag%40aqelay%40%5ecapa_%40xac%40tfc%40pcsazeu%40tau%40%7c%40kddcw%40%7e%40ictfm%40nbov%40m%7ea%3fpbmxaqz%40ua%7ecq%7e%40kna%40jaba%7cjjdu%40pai%40paw%40bcqbdlgcbea%7c%40itgxacajcohny%40b_agqbbm%40t%7datyv%40_%40%5bkakawbc%40m%40u%40m%40fa_ctq%7d%40_c  
alright Ruuuuning In The Rain... 11.04 mi 01:28 07:59 pace

Puddle stomping with Mike and Nhan B. in the cold rain. Really, it was pretty fun until we all got tired and wanted to be done. My achilles is hurting now, so I am grumpy. Ice cream might help.

4 months ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
1044