Site:
http://inflictfreedom.blogspot.com/
Miles:
2921 total / 28 in 2012
Goal:

Completed my half marathon in 2010!!! Wooo!! Now onto that darn 3 mile open water swim. Let's get it done in eal Beach this year. Ugh, time to hit the pool

Eric W. ran: on 08/31/11

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  • 4 miles
  • 00:30 time
  • 07:30 pace
  • 457 calories
  •  
  •  
  • 80 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Jetty Jog 4 mi 00:30 07:30 pace

9 months ago

Calories
457
  • Chio
    Chio
    Chio

    the daily doubles continue! beast!

    9 months ago • Like