Site:
http://inflictfreedom.blogspot.com/
Miles:
3099 total / 76 in 2013
Goal:

Completed my half marathon in 2010!!! Wooo!! Now onto that darn 3 mile open water swim. Let's get it done in eal Beach this year. Ugh, time to hit the pool

Track and share your training!

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  • 7 miles
  • 04:30 time
  • 2862 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. swim
    good Alamitos Bay 1900 yd 00:45 41:41 pace

    Great swim with Jaime, Jeanine and Adam

  2. RUN
    alright Pier Run 4.5 mi

    more friggin' wind, I hate you.

  3. RUN
    alright Pier Run 4.5 mi 00:40 08:53 pace

    Wind :(

    • Chio
      Chio

      awesome pace, even with the wind!

      about 1 month ago Like