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Mark Mulder ran: Discovered yet anothe...
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- 9 miles
- 01:13 time
- 08:11 pace
- 1044 calories
Discovered yet another new route thanks to my dad. My first > 14K run in ages. Felt great! Still not maintaining a flat 5mpk pace but I certainly had enough energy to spare. Weather is pretty much ideal for jogging now (just a few degrees too cool and a bit windy).