Miles:
3222 total / 1418 in 2012
Goal:

Long term goal: 5K in under 20 min. Short term goal: run 750 miles and bike 1000 miles for the year of 2012

Wall of Motivation (3)

  1. Karl R.
      Nice Job

    HOLY MOSES DAN!!! Fantastic JOB!!!! on a workout

     
  2. Susie W.
      Nice Job

    No joke. That wind was mean. on a workout

     
  3. Remi H.
      Nice Job

    nice pace on a workout