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Kristi logged 21 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    great I ran down stults road and on... 3 mi 00:35 11:39 pace

    It was humid, my legs were a little tired but I had the energy.

  2. RUN
    great 0.5 mi 00:05:00 10:00 pace

    ran out of time..swim class for the little one was over.

  3. FIT
    great 00:30

    quick and felt great!

  4. RUN
    good Richland College Trail 2 mi 00:45 22:30 pace

    It was hot but did well. Stretching and a few military style exercises.

  5. RUN
    good 3.29 mi 00:31 09:23 pace

    very smooth

    • Kristi
      Kristi

      24 more miles to go! i can do this..:)..

      over 7 years ago Like

    • Move4word
      Move4word

      you go girl!!!

      over 7 years ago Like

    • Kristi
      Kristi

      thank you..sorry so late! lol..I need a cool day to run. the heat is too much. I also need to get off this carb train!! i'll do it.

      over 7 years ago Like

  6. FIT
    good treadmill 1.25 mi 00:15:00 12:00 pace

    great

  7. VELO
    great Part two 00:10:00

    Awesome

  8. RUN
    great A little bit of running 1.2 mi 00:10:00 08:20 pace

    Awesome! I wanted to do more but stuck with the plan.

  9. FIT
    great Yoga,stretching, weights 00:20

    It was at the end, so very relaxing

    • Move4word
      Move4word

      yeah, I only walked a mile and I was ready to go back out and it was to dark. I am hyped and not relaxed, grrrrrr!

      over 7 years ago Like

    • Kristi
      Kristi

      I went this afternoon.. Lol. Just now posting. I'm going to have to keep better track!

      over 7 years ago Like

  10. FIT
  11. RUN
    alright Around the block 2 mi

    Hot,windy and a little humid..welcome to Texas..:)

    • Move4word
      Move4word

      I have to get up with the chickens to be able to run outside. LOL. Imma gonna do it!

      over 7 years ago Like

  12. RUN
    great Street run 4 mi

    I felt great. Sunday runs always seem to feel better. Low traffic,nice breeze and my legs felt awesome. I could have gone longer but had to get back home.