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Entries

  1. VELO
  2. VELO
  3. VELO
  4. VELO
  5. VELO
  6. VELO
  7. VELO
  8. VELO
  9. VELO
  10. VELO
    Cycle 9.43 mi 00:53 10.7mph pace

    Stopped Cycle at 10:14 AM, http://cyclemeter.com/238a8b75ac8d6a59/Cycle-20170807-1609.

  11. VELO
    Cycle 16.23 mi 01:55 8.4mph pace

    Stopped Cycle at 11:48 AM, http://cyclemeter.com/238a8b75ac8d6a59/Cycle-20170528-0952.

  12. VELO
  13. VELO
  14. VELO
  15. VELO
  16. VELO
  17. VELO
    Cycle

    Started Cycle at 11:37 AM, http://cyclemeter.com/238a8b75ac8d6a59/Cycle-20150815-1137, Cyclemeter will speak your comments to me.

  18. VELO
  19. FIT
    great legs and chest 01:00

    afternoon training with my PT

  20. RUN
    great 3.25 mi 00:50 15:23 pace

    early morning workout