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Entries

  1. VELO
  2. VELO
    Cycle

    Started Cycle at 11:37 AM, http://cyclemeter.com/238a8b75ac8d6a59/Cycle-20150815-1137, Cyclemeter will speak your comments to me.

  3. VELO
  4. FIT
    great legs and chest 01:00

    afternoon training with my PT

  5. RUN
    great 3.25 mi 00:50 15:23 pace

    early morning workout

  6. FIT
    great 01:00

    great days, all arms

  7. FIT
    great 01:15

    102 chin ups
    110 leg presses
    130 calf raises
    110 chest presses