Elizabeth ran: First time since befo...

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  • 3 miles
  • 00:32 time
  • 12:48 pace
  • 440 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Back in the groove!! 2.5 mi 00:32 12:48 pace

First time since before Africa that a run felt "right." Of course the gps wasn't charged....