- Miles:
- 3059 total / 345 in 2012
- Goal:
To run Boston (done) - goal times..1:30 half(not yet )20 minute 5K(I've done it once, I can do it again) to run 92 days in a row then get food poisoning (done)
Richard ran: Great day for a run -...
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- 13 miles
- 01:51 time
- 08:49 pace
- 1298 calories
- details
great
Sunday LSD
20.34
km
01:51
08:49 pace
Great day for a run - stopped off at a friends house across town - then ran back.
Is that all? Nice run. I think training is underway.
5 months ago • Like • 2 people
Nice. We should try to run together next weekend. Are you running Chilly?
5 months ago • Like • 1 person
Great run Richard.
5 months ago • Like • 1 person
probably colder run than those St. Lucia ones ;)
5 months ago • Like • 1 person
Aww wow, nice lsd!
5 months ago • Like • 1 person
Nice LSD Richard. I saw a guy that looked like you on my run and could not catch him a thought it might have been you, but saw him later and it wasn't.
5 months ago • Like • 1 person
You make it sound so easy! Nice run!
5 months ago • Like • 1 person
Great long run Richard!
5 months ago • Like • 1 person
Sweet run.
5 months ago • Like • 1 person
Good looking run.
5 months ago • Like • 1 person
Nice to see you back! Great run.
5 months ago • Like • 1 person
Nice social run.
5 months ago • Like • 1 person
Nice distance and run.
5 months ago • Like • 1 person
nice! Are you running Around the Bay?
5 months ago • Like • 1 person
Thanks everyone !! - time to use the motivational power of Dailymile to get myself back to the training zone. @Becky - yes to Around the Bay
5 months ago • Like • 1 person