Miles:
324 total / 0 in 2017
Goal:

Run my first marathon in February 2013 at the Austin Marathon

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Kevin logged 324 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good 9.7 mi 01:32 09:29 pace

    Into my best...but not my worst.

  2. RUN
    alright 1.61 mi

    The new morning wake up run. I don't know if I actually like it or not. But I'm definitely awake.

  3. RUN
    good 2.65 mi 00:22 08:13 pace

    Not a terrible run. Decent splits. Back to the grind.

  4. RUN
    alright Run Club 5 km 00:25 08:02 pace

    Never have a beer before running...

  5. RUN
    great 13.1 mi 01:56 08:49 pace

    This was on Sunday, and the run was super fun. I actually felt amazing during it, and only missed matching my personal best by :16 seconds. How freaking close could I be?! Excited to see what I can... read more

  6. RUN
    great 13.1 mi 01:55 08:47 pace

    OH MY GOD GUYS!!! I didn't plan it, but I PRed today by 3 minutes!!! I'm so happy!

    My legs are stiff after and the hills were far more extensive than expected. But The half-arathon was a... read more

  7. RUN
    great 5.56 mi 00:47 08:31 pace

    Besides some cramps that started after the first mile that I had to push through, this was a great run. Like normal, I hit my pace really after the third mile. Now to maintain that for pace for 13.... read more

  8. RUN
    alright 5.47 mi 00:49 08:52 pace

    It's totally normal to dry heave and retch while running...

  9. RUN
    alright 4.28 mi 00:40 09:25 pace

    Ugh. I hate when you celebrate your birthday and booze ruins EVERYTHING. Back to half-marathon training.

  10. RUN
    great My multiple stints to an from... 7.4 mi 00:49 06:37 pace

    So...I guess it was good running at least?

  11. RUN
    great Bridge to Brews 10 km 00:55 08:49 pace

    Aside from my foot hurting today, this was an amazing run for me. Very proud of it. Goal for next month's half marathon is between 8:15 and 8:30

  12. RUN
    great 4.66 mi 00:46 09:52 pace

    Great run! Makes me feel pretty excited for Sunday. I even ran the entire Mississippi hill coming back up...I have never run up that hill and not had to walk part of it :-)

  13. RUN
    great More treadmill 3.51 mi 00:30 08:32 pace

    Who knew I could enjoy getting some miles in on a tread mill?!

  14. RUN
    great Tread Mill Fever 3.71 mi 00:30 08:05 pace

    I felt bad ass running this. No joke

  15. RUN
    good Brushy Creek Trail 9 mi 01:23 09:16 pace

    Besides tight hips, the run was fun. And running with Amber is always a great experience

  16. RUN
    good Treadmill... 3.1 mi 00:28 09:01 pace

    Yay! Only slight pain in the foot!

  17. RUN
    injured Ragnar Leg 3. Or "How I Ruine... 7.6 mi 01:25 11:11 pace

    This may have been one of the most painful runs ever. I need new running shoes. In particular because my foot feels like I drove a baseball into the arch. But the pace actually was better than I th... read more

  18. RUN
    great Ragnar Leg 2 6 mi 00:57 09:30 pace

    this was freaking amazing! Not the best
    Pace ever but god it felt good to fly past some people.

  19. RUN
    good Ragnar del Sol Leg 1 8.8 mi 01:30 10:13 pace

    That may have been the most ridiculous leg EVER. 6.4 miles. Up hill. I'm a bad ass, I know.