Miles:
1714 total / 285 in 2013
Goal:

Stay injury free 1st and foremost, then fit in 4-5 workouts a week around family, work and other commitments.

Ivan Wintringham ran: Training has been all...

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  • 6 miles
  • 00:48 time
  • 07:57 pace
  • 871 calories
  •  
  •  
  • 748 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.01 mi 00:48 07:57 pace

Training has been all over the place recently, mainly due to change of job so woefully behind on training for Marathon of the North on 6th May. 3 weeks of tough training ahead just to ensure I get round. Having said that, this was a relatively effortless run, will steadily build up the miles over the next few days. More updates to follow.....

about 1 year ago via Garmin