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- 1714 total / 285 in 2013
Stay injury free 1st and foremost, then fit in 4-5 workouts a week around family, work and other commitments.
Ivan Wintringham ran: Training has been all...
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- 6 miles
- 00:48 time
- 07:57 pace
- 871 calories
Training has been all over the place recently, mainly due to change of job so woefully behind on training for Marathon of the North on 6th May. 3 weeks of tough training ahead just to ensure I get round. Having said that, this was a relatively effortless run, will steadily build up the miles over the next few days. More updates to follow.....