Miles:
168 total / 3 in 2012
Goal:

Just tryin' to get back in shape. I'm an ex-runner who is suffering from painful plantars fasciitis. :( Just tryin' to do what I can!

Betsy rode: on 09/25/09

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  • 4 miles
  • 00:20 time
  • 10.8 pace
  • 245 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Train Commute 3.6 mi 00:20 10.8mph pace

Calories
245