Miles:
168 total / 3 in 2012
Goal:

Just tryin' to get back in shape. I'm an ex-runner who is suffering from painful plantars fasciitis. :( Just tryin' to do what I can!

Betsy rode: Rode super fast...kic...

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  • 4 miles
  • 00:20 time
  • 10.8 pace
  • 245 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Home/Train - Train/Home 3.6 mi 00:20 10.8mph pace

Rode super fast...kickin' up the pace felt awesome!

over 2 years ago

Calories
245
  • Marcelle W.
    Marcelle W.
    Marcelle W.

    I am also doing lots of home training while on holiday as have no access to the gym and weather is not always the greatest.

    over 2 years ago • Like

  • Melissa C.
    Melissa C.
    Melissa C.

    whoo-hoo! glad your kickin it up a notch!

    over 2 years ago • Like

  • Lori-Ann L.
    Lori-Ann L. Great Performance
    Lori-Ann L. Great Performance:

    Wooo-hoooooooooooooo!

    over 2 years ago