Emily Burklow ran: Day two of heart rate...

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  • 3 miles
  • 00:26 time
  • 10:08 pace
  • 245 calories
  •  
  •  
  • 121 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.55 mi 00:26 10:08 pace

Day two of heart rate range training. Kept my heart between 154-162bpm (though it tended to stay up toward 163. Whoops.)