Emily Burklow ran: Had my VO2Max test do...

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  • 3 miles
  • 00:31 time
  • 10:03 pace
  • 264 calories
  •  
  •  
  • 121 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.05 mi 00:31 10:03 pace

Had my VO2Max test done and am now focusing on heart rate range training instead of distance. It's different, for sure... This run was test one for my coach.