Emily Burklow ran: Took it easy as sugge...

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  • 3 miles
  • 00:35 time
  • 10:46 pace
  • 344 calories
  •  
  •  
  • 183 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.24 mi 00:35 10:46 pace

Took it easy as suggested by my train. VO2Max test the next day that I needed to be in top form for. Therefore, an easy run.